Well, I don’t know about you , but when the weather is changeable, windy and cold there is nothing for it but a nice casserole, to warm the cockles of your heart.


This weeks participants on 6 weeks 6 dishes were learning how to cook Beef Casserole from scratch – and you will have to agree – everyone’s vegetables and everyone’s outcome is different but the results are amazing again this week – the recipe can be adjusted to add whatever vegetables you have at home, for your five a day!


Thank you to Breda (SICAP) and all of the participants for sharing the pictures of their wonderful cooking each week! Tuck into this hearty meal!