Here are some helpful tips to stay positive at this time
Keep in touch, with Friends and family, make a call or two a day for a five or ten minute chat. It will ease you mind to know they are safe
Keep active. … There are many keep fit classes and exercises you can do online and don’t forget we have our FREE 2km distance around our houses, go for a nice fresh walk and air out those lungs.
Try to eat well, and keep to your regular eating routine , breakfast dinner tea and snack.
Take a break during the day …. whether you are working home or at home – go outside , listen to the birds sit in the garden and recharge
Do something you’re good at, draw, write, sing, dance, walk, kick a ball, read, skip, jump have fun.